A blocked nose can cause discomfort, disturbed sleep, and difficulty breathing. Common causes include colds, allergies, or sinus infections, which lead to inflamed nasal tissues and mucus buildup. Treatments often involve saline sprays, steam inhalation, and decongestants to reduce swelling and clear the nasal passages. Staying hydrated and using humidifiers can also help relieve symptoms. It's important to address the root cause to ensure lasting relief. If you’re seeking natural and effective options for relief, consider products designed for a blocked nose.
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